Tusi Ki Soachde Ho....

[lovable_mani]

PHELA TA ME MAFI MANGDA ENGLISH WICH LEKHAN LAI....

LIFE IS SO FULL OF STRESS,TENSIONS , PAIN..........
I THINK ALL OF WILL AGREE.............
YES THERE R HAPPY MOMENTS IN LIFE,
BUT THEY SEEMS TO BE SO LESS IN FRONT OF THIS STRESS............
THEIR R MANY WAYS TO REDUCE STRESS AND TENSION LIKE...
YOGA
LAUGHING CLUBS
MEDITATION.........
AND MANY OTHER WAYS.............
SO WAT U FEEL AND HOW U THINK ONE CAN REDUCES THESE TENSION & STRESS..
ALSO
HOW TO CONTROL UR ANGER...........???

 

[beautiful]

very very interesting topic and very highlighted in this time.
this thing is sooo true that life is very stressful no matter in which country u live. evry1 hv bunch of tensions.

to remove tensions and control on temper it depends upon person wut he/she likes most for example:

sum ppl do exercise like running, weightlifting. boxing on punching bag, swimming, dancing etc.
sum ppl do prayer.
sum ppl write poetry wenever they r very upset.
sum ppl start painting or sketching.
sum ppl listen music of that kind according to their mood.
sum ppl start eating
sum ppl start pressin stress ball that helps a lot wen u r in anger.
sum ppl start playin voilent games .
sum ppl go to very peaceful area like beach ,garden or empty room to relax themselves.
sum ppl start crying
sum ppl start singing or playin any musical instrument.
there r lots of other options tooo.

the problem is now-a-days ppl dont give their time to theirselves. they r tooo busy to do other work like to feel jealous sumbody, to earn more and more money.ppl r not satisfied wut they hv.

thats y now a days everybody has stress and unable to enjoy his/her life.

hopefully u guys dont u hv stressful life. unfortunately if u hv try above options who nos which thing gonna work.


and in the end thanx for writing in English. lol

 

[pps309]

the problem now-a-days ppl dont give their time to theirselves. they r tooo busy to do other work like to feel jealous sumbody, to earn more and more money.ppl r not satisfied wut they hv.

so gud...

I used to do exercise....hit gym when I am sad or depressed......after gym I used to feel ke ik kamm ta changa ho gaya din ch....

Now a days...no gym.........share your thoughts with gud friends.....Do Path subah sham.......no tensions.....

(watever is written is bound to happen......)

 

[lovable_mani]

very very interesting topic and very highlighted in this time.
this thing is sooo true that life is very stressful no matter in which country u live. evry1 hv bunch of tensions.

to remove tensions and control on temper it depends upon person wut he/she likes most for example:

sum ppl do exercise like running, weightlifting. boxing on punching bag, swimming, dancing etc.
sum ppl do prayer.
sum ppl write poetry wenever they r very upset.
sum ppl start painting or sketching.
sum ppl listen music of that kind according to their mood.
sum ppl start eating
sum ppl start pressin stress ball that helps a lot wen u r in anger.
sum ppl start playin voilent games .
sum ppl go to very peaceful area like beach ,garden or empty room to relax themselves.
sum ppl start crying
sum ppl start singing or playin any musical instrument.
there r lots of other options tooo.

the problem is now-a-days ppl dont give their time to theirselves. they r tooo busy to do other work like to feel jealous sumbody, to earn more and more money.ppl r not satisfied wut they hv.

thats y now a days everybody has stress and unable to enjoy his/her life.

hopefully u guys dont u hv stressful life. unfortunately if u hv try above options who nos which thing gonna work.


and in the end thanx for writing in English. lol

thanku ji for ur useful comments...........

 

[lovable_mani]

so gud...

I used to do exercise....hit gym when I am sad or depressed......after gym I used to feel ke ik kamm ta changa ho gaya din ch....

Now a days...no gym.........share your thoughts with gud friends.....Do Path subah sham.......no tensions.....

(watever is written is bound to happen......)

wadiya gal hai pps ji......................
thanks for replyin....

 

[Ravan]

 

[Pardesan Punjaban]

je main stress hova


hmmmmmmmmmmmmmm
dove passe hundi
junk food khandi excuse hunda i need it
or diet te chali jaandi
jaan te bahut saun jaandi mind swich off karke try too
go to gym
keep my self more busy kee sochn laie time naa mile
net te
and apne app noo samjha laindi kee kayie lok mere ton worse aa so take a chill pill girl
yeh listen to nice music bhangre shangre vaala
talk to da ppl r close to me eg friends
tv or movie dekh laindi

 

[lovable_mani]

je main stress hova


hmmmmmmmmmmmmmm
dove passe hundi
junk food khandi excuse hunda i need it
or diet te chali jaandi
jaan te bahut saun jaandi mind swich off karke try too
go to gym
keep my self more busy kee sochn laie time naa mile
net te
and apne app noo samjha laindi kee kayie lok mere ton worse aa so take a chill pill girl
yeh listen to nice music bhangre shangre vaala
talk to da ppl r close to me eg friends
tv or movie dekh laindi

aapne wichar saanje karan lai shukariya ji.......

 

[beautiful]

yea .. sharing ur feelings with sum1 is another very good thing.it makes u feel relax and u ll get solution of ur problem.

 

[deep]

yea .. sharing ur feelings with sum1 is another very good thing.it makes u feel relax and u ll get solution of ur problem.

Yes I agree with you that it helps a lot,
But i rarely use to do that.
Whenever i feel sad or depressed ,I try to be away from crowd.Like i try to sit alone and think or try to sleep.
But when i was in india i used to do cycling or long walks whenever i felt sad.It always worked to release my depression

 

[Pardesan Punjaban]

or doosria dia problems sunoo
fer lagda kee is dunia te sirf main hee nahi aa problems naal kayie lok mere ton vi worse aa

 

[lovable_mani]

me mumbai wich rehana ,te traveling in local trains is common....
local trains r called the life line of mumbai...
lakhs of people travel in local every day.....
their r different kinds of people in local.....
some going to their offices,
some going to their businesses ,
students traveling to their school,colleges...
other people who have come to see mumbai,...
they all discuss various aspect of life,culture,sports,etc....
some time people discuss on things for hours together..
and as i love communicating with different people, i just love it.
so many people together means u come across different people i can observe their ways of thinkin,
their style of talkin,
their style of expressing themself
and their different problems.......
and for a person like me this sometimes it becomes a real headache
cause i have a problem of thinking on the things other have told me...
not just by the people who know me,but also by those who dont even know me and tell me their problem,
people fight just for a slight push by the other person....
this make me angry ......
y people fight,with others on small reason.......???
y can they bear small thing.............???
y they make issues of small things....???
wat u think should i do...........

 

[SehaJ]

bas peg sheg layo te talli ho jayo

 

[lovable_mani]

bas peg sheg layo te talli ho jayo

na ji assi ta baman bande aa ji

 

[lovable_mani]

me mumbai wich rehana ,te traveling in local trains is common....
local trains r called the life line of mumbai...
lakhs of people travel in local every day.....
their r different kinds of people in local.....
some going to their offices,
some going to their businesses ,
students traveling to their school,colleges...
other people who have come to see mumbai,...
they all discuss various aspect of life,culture,sports,etc....
some time people discuss on things for hours together..
and as i love communicating with different people, i just love it.
so many people together means u come across different people i can observe their ways of thinkin,
their style of talkin,
their style of expressing themself
and their different problems.......
and for a person like me this sometimes it becomes a real headache
cause i have a problem of thinking on the things other have told me...
not just by the people who know me,but also by those who dont even know me and tell me their problem,
people fight just for a slight push by the other person....
this make me angry ......
y people fight,with others on small reason.......???
y can they bear small thing.............???
y they make issues of small things....???
wat u think should i do...........

mere problem da hal dusso

 

[munda_wakhre_type_da]

peg laa layide ne..

hanjua de vich gam nu paaake peena sikh leyaaa haaaye..

 

[Panjaban]

Apni jindagi vich stress ghattaun lai ikko ikk raasta hai. Mera matlab main taan ehi raasta chunneya, tuhada pata ni, Ke, Jindagi nu hamesha positively lavo, j kuch gallat ho reha hai ohnu honn deo, ehi socho k eh bass aiddan hee hona c, atte agge ton dhyaan rakho k sudaar kiddan aave, jehrri v koi cheej gallat ho rahi hai jindagi vich.
Ik gall hai jehhde karke main stressed out ho jaandi haan, sochan bahut lag jaandi haan jadon kuj gallat hunda jindagi vich, jo saanu manjoor nai hunda, assi sochan lag jaande haan ke "Eh mere naal hee kion hunda?" "Meri hee jindagi aiddan di kaate ah?" Eh main kisse ton sikheya te agge tuhade naal v share kardi haan, k j kadi assi aiddan samjhde haan k saade naal koi dhakka ho reha hai, Udon bass saanu Waheguru te bharosa rakhna chahida, je apne lai ohna ne ik darjwaja bannd kitta taan agge ohna ne 100 hor darwaje kholl ke rakhe hon ge, Apne dil nu ehi samjhavo k eh darwajja mere lai nai c ga. Fer, fer ki? Fer bass jindagi khoobsoorat hai! lol i knw filmy jeha dialouge ah par sach manneyo, j stress ton bachna hai taa ehi tareeka apnauna painda.

 

[lovable_mani]

Apni jindagi vich stress ghattaun lai ikko ikk raasta hai. Mera matlab main taan ehi raasta chunneya, tuhada pata ni, Ke, Jindagi nu hamesha positively lavo, j kuch gallat ho reha hai ohnu honn deo, ehi socho k eh bass aiddan hee hona c, atte agge ton dhyaan rakho k sudaar kiddan aave, jehrri v koi cheej gallat ho rahi hai jindagi vich.
Ik gall hai jehhde karke main stressed out ho jaandi haan, sochan bahut lag jaandi haan jadon kuj gallat hunda jindagi vich, jo saanu manjoor nai hunda, assi sochan lag jaande haan ke "Eh mere naal hee kion hunda?" "Meri hee jindagi aiddan di kaate ah?" Eh main kisse ton sikheya te agge tuhade naal v share kardi haan, k j kadi assi aiddan samjhde haan k saade naal koi dhakka ho reha hai, Udon bass saanu Waheguru te bharosa rakhna chahida, je apne lai ohna ne ik darjwaja bannd kitta taan agge ohna ne 100 hor darwaje kholl ke rakhe hon ge, Apne dil nu ehi samjhavo k eh darwajja mere lai nai c ga. Fer, fer ki? Fer bass jindagi khoobsoorat hai! lol i knw filmy jeha dialouge ah par sach manneyo, j stress ton bachna hai taa ehi tareeka apnauna painda.

thanku ji
thawade khayal jan ke wadiya lageya

 

[Pardesan Punjaban]

je main stress hova


hmmmmmmmmmmmmmm
dove passe hundi
junk food khandi excuse hunda i need it
or diet te chali jaandi
jaan te bahut saun jaandi mind swich off karke try too
go to gym
keep my self more busy kee sochn laie time naa mile
net te
and apne app noo samjha laindi kee kayie lok mere ton worse aa so take a chill pill girl
yeh listen to nice music bhangre shangre vaala
talk to da ppl r close to me eg friends
tv or movie dekh laindi

ih socho kee dekhi javo
jo aoun dioo dekhlavage
heehehe
and hor kee
socho kee je dukh nah hunde fer main sukh kis tara apprciate kardi
and jo kujh hunda theek hunda je bad vi hoyia os laie vi apna bhala hunda

 

[lovable_mani]

ih socho kee dekhi javo
jo aoun dioo dekhlavage
heehehe
and hor kee
socho kee je dukh nah hunde fer main sukh kis tara apprciate kardi
and jo kujh hunda theek hunda je bad vi hoyia os laie vi apna bhala hunda

haanji haanji................