This carrot and tomato smoothie is as nutritious as it is tasty
Preparation Time : 15 mins
Servings : 4
INGREDIENTS
Carrots 4 medium
Tomatoes 6 medium
Celery, chopped 1/2 stalk
Salt to taste
Ice cubes as required
Lemon juice 2 tablespoons
METHOD
Cut carrots into one-inch cubes and tomatoes into quarters and freeze them for some time.Put the frozen tomato cubes in a blender/smoothie maker and blend. Add frozen carrot cubes and blend again. Add celery pieces, salt and pepper powder and blend again. Add ice cubes, freshly extracted lemon juice and blend again.Serve chilled in a stemmed glass.
Preparation Time : 15 mins
Servings : 4
INGREDIENTS
Carrots 4 medium
Tomatoes 6 medium
Celery, chopped 1/2 stalk
Salt to taste
Ice cubes as required
Lemon juice 2 tablespoons
METHOD
Cut carrots into one-inch cubes and tomatoes into quarters and freeze them for some time.Put the frozen tomato cubes in a blender/smoothie maker and blend. Add frozen carrot cubes and blend again. Add celery pieces, salt and pepper powder and blend again. Add ice cubes, freshly extracted lemon juice and blend again.Serve chilled in a stemmed glass.
