Brain damaging habits


Staff member
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Over reacting
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption o! f proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage..

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
ok. i dont have breakfast always, and cover my head in bed and drink too much coke and work in frankfurt city where the air is real bad and under the week i only sleep 5 hours per night.



9: Programming.....
Its known that Java Programming prevents or lowers the change of getting Alzheimer's.

3: Now you can smoke n program java without a problem, like my mate does, lol


Staff member
yea ur right..ur 100& right dat ur brain is damaged..consult doctor before its too late..i hav some gud contacts chamkadad :admin

i was talking abt u :crackn yeah ur right u shld consult doctor ..even i have some contacts 4 u!! :y


ImmorTaL KhalsA
i was talking abt u :crackn yeah ur right u shld consult doctor ..even i have some contacts 4 u!! :y

........first n formost cause of brain damaged....ppl think that they r takin abt others but all r talkin to her....:-? oh really...u hv good contacts. of chamkadad's doctors..dats amazing :)