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BEETROOT SOUP - TEENPATTI - FOODFOOD
Nutritious creamy soup made of beetroot, potato and carrot
Preparation Time : 5-10 minutes
Cooking Time : 15-20 minutes
Servings : 4
INGREDIENTS
Beetroots, thinly sliced 3 medium
Oil 2 tablespoons
Onion 1 medium
Garlic 2 cloves
Potato 1 medium
Carrots 2 medium
Salt to taste
Black pepper powder 1/2 teaspoon
Tomato 1 large
Fresh cream 1 tablespoon
METHOD
Heat oil in a deep non-stick pan. Roughly chop onion and garlic. Add to the pan and sauté. Thinly slice potato and carrots and add. Add salt, black pepper powder and stir. Cover and cook for 2-3 minutes. Add beetroots and 2 cups water, cover and cook till the vegetables are almost done. Chop tomato and add. Cook for 10 minutes. Strain the vegetables. Allow to cool. Blend into a smooth puree adding a little cold water. Transfer puree back into the pan, add the strained cooking liquor and mix well. Heat the soup till it comes to a boil. Pour into a soup plate, garnish with cream and serve hot.
Nutritious creamy soup made of beetroot, potato and carrot
Preparation Time : 5-10 minutes
Cooking Time : 15-20 minutes
Servings : 4
INGREDIENTS
Beetroots, thinly sliced 3 medium
Oil 2 tablespoons
Onion 1 medium
Garlic 2 cloves
Potato 1 medium
Carrots 2 medium
Salt to taste
Black pepper powder 1/2 teaspoon
Tomato 1 large
Fresh cream 1 tablespoon
METHOD
Heat oil in a deep non-stick pan. Roughly chop onion and garlic. Add to the pan and sauté. Thinly slice potato and carrots and add. Add salt, black pepper powder and stir. Cover and cook for 2-3 minutes. Add beetroots and 2 cups water, cover and cook till the vegetables are almost done. Chop tomato and add. Cook for 10 minutes. Strain the vegetables. Allow to cool. Blend into a smooth puree adding a little cold water. Transfer puree back into the pan, add the strained cooking liquor and mix well. Heat the soup till it comes to a boil. Pour into a soup plate, garnish with cream and serve hot.
