Some new exercises ...

[♛Princess]

As a warm up, let's do some exercise
​

Follow like this to ease your
neck & shoulder pain​

Wa..wa.. aaa​

Move to the right
and then to the  left​

After that, move to the left
and then to the right​

Just follow. Don't force yourself to do 360 degrees, 180 degreeswill do. Bend down a bit like you gonna faint. Repeat a few times  till you're bored​

Grab anything on your desk and smash your head hard. If you are still sleepy smash harder​

After that move your feet and swing your body a bit like this. Do it like it's nobody's business and remember to smile​

Move your feet and body just a bit like this....
Do it like there's no problem at all....​

And now more aggressive!
Don't bother about what others say

​

Let go of all your stress...​

 

[*Sippu*]

Let go of all your stress...

tfs

 

[swiny]

So Nice ...

 

[Saini Sa'aB]

...

 

[userid97899]

 

[dc16]

kaim ne..

 

[[MarJana]]