yaar ikk passe ta baba keh reha ke 21vi sadhi da vigyanik dharm hai,
tirth or sarovar naal rabh ni milda - agreed
fer keh reha Guru ke shabd naal mil jana, eh kehde vigyaan di gall karda
vigyanik kise raah ta paye hoye , kuch kehnde ta naal proof bhi hunda.
ithe ta gall hi saari shardha te aa ki muk di.
Mahaj De Hisaab Naal sabb kuj akher (word) ch aa
jehre lokk sarovara ch naa ke thik ho jaande ohna de hisaab naal ishnaan .....
Dhillon De Hisaab naal Kuj V Nahi
mainu ni lagda din raat 'waheguru waheguru' karn naal rabh mil sakda.
That is very obvious, isnt it
Raam raam karta sabb jagg phirey, raam na payia jayee
Article IV - Meditating on Naam (Divine Substance)
and Scriptures
a.
A Sikh should wake up in the ambrosial hours (three
hours before the dawn), take bath and,
concentrate his/her thoughts on One Immortal being,
repeat the name of ‘
Waheguru
’
(Wondrous Destroyer of darkness).
b.
He/she should recite the following scriptural compo
sitions every day:
1.
The Japji, the Jaapu and the Ten Sawayyas (Quartets
) - beginning “Sarawag sudh” -
in the morning.
2.
Sodar Rehras compromising the following composition
s:
• Nine hymns of the Guru Granth Sahib, occurring in
the holy book after the Japuji
Sahib, the first of which begins with “Sodar” and t
he last of which ends with
“saran pare ki rakh sarma”.
• The Benti Chaupai of the tenth Guru (beginning “h
amri karo hath dai rachha” and
ending with “dusht dokh te leho bachai”
• The Sawayya beginning with the words “pae geho ja
b te tumre”
• The Dohira beginning with the words “sagal duar k
au chhad kai”
• The first five and the last pauris (stanzas) of A
nand Sahib
• And Mundawani and the Slok Mahla 5 beginning “ter
e kita jato nahi” in the
evening after sunset.
3.
The Sohila - to be recited at night before going to
bed
ਅਵਰੁ ਸਭੁ ਕਿਛੁ ਮਿਥਿਆ ਰਸਨਾ ਰਾਮ ਰਾਮ ਵਖਾਨੁ ॥੧॥
ithe ta rattan nu hi keha ja reha..
mithya means naash vaan.
Jehda khatam ho jave
eh smjhaya k hari da naam jehda tusi japna ohda naash nai ho sakda.
ਜਪਿ ਮਨ ਸਤਿ ਨਾਮੁ ਸਦਾ ਸਤਿ ਨਾਮੁ ॥
Jado mann japp krn lag pea matlab sacha naam understnd krn
Lag pea fer gal bandi.
Pehla japp de arth smjho
Jado mann gur shabad vichaar krn lag pave nd eh sochan lag pave k ah kam guru di matt according aa te ah nai.
Oh japp hunda.
jaap = simran, mediate
hor matlab ta main kadhe nahi suneya / parheya.