working outtt feeellss sooo gooooooooodddd

Some1

Focusing on ________
all that exertionnnnnn aaahhhhhhh :y :y :y

feelin da fat burniiiiinnnnnnnn :roll :roll :roll

nd i continue even after i can feel the cramps :so :so :so im sucha looser :roll :roll :roll

6 jogs on da track
2 runs

10 minutes on the elliptical :baby
12 minutes on the bike :baby

nd i tried doing the abs 1 toooooo :roll :roll :roll mere ton pehlaan koi munda karke hatteya si taan weight 50 te si :roll main wt adjust keeta ni te chukkan noon laggi rahiii :roll :roll kuch hilleyaa ii nahinnnn :roll :roll :roll adda milimeter wi ni :roll :roll :roll fer ik gaal kaddi fer dekheya wt :roll :roll fer 30 te chall paya finallllyyyyyyy :roll :roll :roll fer thorri ji karke laggeya kitte main aayen hi naa reh jaan :an

750 meters on w/e that stretching thing is:sleepy




yeah our new gym building is so frikkin HOT .. i mean cmon 30 million$ lol :mean
 

Pardesan Punjaban

Alone but Happy
wow thats nice welcome back jes:wub am gonna strart seriously from next week<img src="images/smilies/sh.gif" border="0" alt="" title="shudain" smilieid="375" class="inlineimg"
 

Some1

Focusing on ________
yesssss working out is awesomeeee !!

nd im gna go swimming toooo ndd omg i dnt care wat ppl say i just have to go play basketbaaalllllllllllllllllllllllllllllll !!!!!!!
 

kudi_patole_wargi

Ki Zor Gareeba Da
gym life ta main v experience kiti aa 2 saal di membership lai ke 3 months gayi c:so...bahla maza aunda c work out karke..but hun lazy lagda jaan nu:sim..neways gud luck jesso..keep it up:wub
 

Angel_Eyes

Done Deal !
apna ta strep throat ne bura haal keeta, tuesday nu jadd di gym to aayi bura haal hoya paya, well it was atleast gud that day.....ran for 30 minutes, pilates for 1 hr and that was it.........aah test deke ta its on......u keep it up poucha
 

Some1

Focusing on ________
apna ta strep throat ne bura haal keeta, tuesday nu jadd di gym to aayi bura haal hoya paya, well it was atleast gud that day.....ran for 30 minutes, pilates for 1 hr and that was it.........aah test deke ta its on......u keep it up poucha

anww bhaboo get well soon >hug >hug

mere ton wi aajkal comp te ni baitheya jaunda jaada .. eyes te strain pain lagg jaunda nd i dnt wna loose my newly regained vision .. lol:bolt

pilates taan aaunde ni aseen taan cardio te hi fatte chuk de aan :y :y :y

i luvvv running :chew

te har machine te meri heart rate baakiyaan naalo jaada aari si :baby
elliptical te bike te meri frenz di 130-150 de range wich si te meri 180-200 de :an lagda maran de din nerhe hi ne :roll :roll :roll chaddo parhaiyaan :roll :roll :roll

india da khaanaa :chew :chew :chew is to blame :chew :chew :chew te chips/cookies/pop :chew :chew :chew
 
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