> take inspiration
> firmness
> get patches
> get counselling
> whenever u feel the urge to smoke ... decide 1 thing ur gna do everytime u feel that urge ... it works trust me =)
and ur making urself cancer vulnerable by smoking
take some inspiration from this ^^^
the smoker's lung is the tar covered shit =|
no one can help you ... you have to help urself ... and yes friends's support is always a boost
give ur packets to some1 else everytime u buy it ... someone wholl garbage it or not return it to u ... after soemtime wen u realize what a waste of money ur doing ... but that waste of money is still helpful because that way ur not ruining ur body =)
so ye try some of these things an lemme kno ... if shit dont work we'll think of somethin else for u ? =)