Recipe Seeds & fruit snack recipe

♛Princess

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Preparation Time: 10 minutes
Ingredients:

  • 175 g natural no fat or skim yoghurt
  • 1/2 l water
  • 1 Apple
  • 1 Nectarine (or another fruit but not banana or grapes)
  • 2 Tbsp flax seeds
  • 2 Tbsp pumpkin seeds
Preparation

  1. Grind seeds as the fat buster is not released until ground.
  2. Place all the ingredients in a blender and mix for a few minute
 
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