Effin Painsssss .....

[Some1]

How do u deal with those stupid cramps and pulls and sudden painsssssss u get

dat ughhh painful things in ur shoulders back arms .... when u fee ur bones cracking


man i cant even open close my arm its so bad


ne1 knw wat wuld help ????????????? s


dont say get off da comp.

 

[desi_uk_jatt]

peg lao tey so jao

 

[Pardesan Punjaban]

just have a hot shower
je koie massage karan vaaali machine hai te os naal massage kar lavoig ig

 

[desi_uk_jatt]

je koie massage karan vaala hai ta us to massage kara lavoig ig

 

[Some1]

peg lao tey so jao

... next advice plzzz

 

[Pardesan Punjaban]

tusi pakka mere jutia pavouge

 

[GeNie_iN_a_boTtLe]

paa bath tub vich garam paani te bai ode vich.......it gives u such a relief.......te haan massage is a vry gud idea too......buh machine muchine naal o maza nayi aunda jo kisse to karvaun ch aunda........

 

[desi_uk_jatt]

rolf rolf rolf rolf rolf

tusi pakka mere jutia pavouge

 

[Some1]

just have a hot shower
je koie massage karan vaaali machine hai te os naal massage kar lavoig ig

hot shower vaddiya idea aa par aah taan roj lainde aan


machine ... main ki richie rich lagdi

 

[desi_uk_jatt]

sahi gal hai kise tey masaage karaan da jo maza hai oho machine wich kithey

 

[Some1]

koi ni haiga massage den alla ... es karke hor kugh dasso

 

[Pardesan Punjaban]

hot shower vaddiya idea aa par aah taan roj lainde aan


machine ... main ki richie rich lagdi

inni mahendi nahi haigi
mere kol hai ............jadon merzi kar lavoig ...........................massage karan vaala vi te koie chieda

 

[Pardesan Punjaban]

koi ni haiga massage den alla ... es karke hor kugh dasso

its karke kiha si..................machine le lavo.................some of them r realy good


better than nothing

 

[Some1]

naah ... ki karniyaan ... oh taan enni der baad work-out keeta te thorra jaada exert karta (2km. bas ) es karke sab kuch rusted machine waangu aakar gaya

 

[Pardesan Punjaban]

naah ... ki karniyaan ... oh taan enni der baad work-out keeta te thorra jaada exert karta (2km. bas ) es karke sab kuch rusted machine waangu aakar gaya

kee tusi srech kita siig

 

[Some1]

kee tusi srech kita siig

pehlaan kaafi der elliptical te fer kaafi der oho stoopid jahiyaan bikes wid resistance 10 rolfrolfrolfrolf



<--- te este 2 Km. << enne chukte bas fatte arms legs te shoulders gaye

 

[Some1]

koi aake kardo back massage