Recipe Banana flower curry

[Shokeen Mund@]

Banana flower curry

Time Taken : 15-30 mins

Ingredients:
1 - Banana flower, cut and soak in water mixed with buttermilk ( otherwise it will turn black)
1 sprig - curry leaves
3 - red chillies
Salt to taste
1 cup - grated coconut
2 tsp - coconut oil
1/2 tsp - mustard seeds



Method

1. Boil the banana flower pieces for 7 mins.
2. Strain the water.
3. Heat 2 tsp coconut oil in a kadai, add mustard seeds, red chillies and curry leaves
4. Add boiled banana flower, reduce flame and cook covered for 5 mins
5. Add salt and grated coconut.
6. Mix well and serve.
7. Banana flower is good for the uterus and kidney

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