Shokeen Mund@
VIP
Banana flower curry
Time Taken : 15-30 mins
Time Taken : 15-30 mins
Ingredients:
1 - Banana flower, cut and soak in water mixed with buttermilk ( otherwise it will turn black)
1 sprig - curry leaves
3 - red chillies
Salt to taste
1 cup - grated coconut
2 tsp - coconut oil
1/2 tsp - mustard seeds
Method
1 - Banana flower, cut and soak in water mixed with buttermilk ( otherwise it will turn black)
1 sprig - curry leaves
3 - red chillies
Salt to taste
1 cup - grated coconut
2 tsp - coconut oil
1/2 tsp - mustard seeds
Method
- Boil the banana flower pieces for 7 mins.
- Strain the water.
- Heat 2 tsp coconut oil in a kadai, add mustard seeds, red chillies and curry leaves
- Add boiled banana flower, reduce flame and cook covered for 5 mins
- Add salt and grated coconut.
- Mix well and serve.
- Banana flower is good for the uterus and kidney