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Fat Burner

Suggest me some good workout fat burners......... as of now I have heard a lot about hydroxycut........ thanks in advance.....


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Old 26-06-2014
Sourabh
 
Answered: Fat Burner

Suggest me some good workout fat burners.........

as of now I have heard a lot about hydroxycut........

thanks in advance

(Reset Answer)Best Answer by β€’-=Β»π•Žπ•’π•£π•£π•šπ• π•£Β«=-β€’

Fat Burner na Leyo Mere Friend ne leya c Haddiya Kamjor Ho Gyia

Raat di Roti Ghat Krdo Ya Khaya Na Kro

Sabzi Vgera Kha Leya Kro

Main Kafi Weight Loss Keeta But Main Nall Workout v Krda aa

Morning Tym Running, Evening ch Gym

Je Dhid Ghtauna ta Running Krya Kro te Abs Exercises Krya Kro

 
Old 26-06-2014
Dhillon
 
Re: Fat Burner

Avoid those so called 'fat burners'
just cut on Sugar and switch to low fat dairy products.
And avoid heavy dinner.

 
Old 26-06-2014
jaswindersinghbaidwan
 
Re: Fat Burner

weight gain karn da koi tareeka hai tan dasso

 
Old 26-06-2014
Sourabh
 
Re: Fat Burner

Originally Posted by jaswindersinghbaidwan View Post
weight gain karn da koi tareeka hai tan dasso

try labrada mass gainers

 
Old 26-06-2014
jaswindersinghbaidwan
 
Re: Fat Burner

Originally Posted by Ambarsariya View Post
try labrada mass gainers
koi side effect tan nhi ??? kha lwa ?? market ton milju aam ??

 
Old 26-06-2014
Sourabh
 
Re: Fat Burner

Originally Posted by jaswindersinghbaidwan View Post
koi side effect tan nhi ??? kha lwa ?? market ton milju aam ??
dicuss with some good certified trainer and get it from trustworthy retailers..... nakal bahut hundi hai

 
Old 26-06-2014
JJ
 
Re: Fat Burner

menu v patle hon lai koi fast way dasdo

 
Old 27-06-2014
β€’-=Β»π•Žπ•’π•£π•£π•šπ• π•£Β«=-β€’
 
Re: Fat Burner

Fat Burner na Leyo Mere Friend ne leya c Haddiya Kamjor Ho Gyia

Raat di Roti Ghat Krdo Ya Khaya Na Kro

Sabzi Vgera Kha Leya Kro

Main Kafi Weight Loss Keeta But Main Nall Workout v Krda aa

Morning Tym Running, Evening ch Gym

Je Dhid Ghtauna ta Running Krya Kro te Abs Exercises Krya Kro

 
Old 27-06-2014
β€’-=Β»π•Žπ•’π•£π•£π•šπ• π•£Β«=-β€’
 
Re: Fat Burner

Originally Posted by jaswindersinghbaidwan View Post
weight gain karn da koi tareeka hai tan dasso
Weight Gainer Le Lao Optimum Nutrition Da
Nall Nall Workout Kari Jayio Nahi ta Dhid Nikkl Janna

 
Old 06-07-2014
ΰΈ₯gǝи†.47
 
Re: Fat Burner

Fat burner wagera na khao bas khaanpeen da khayal rakho

i eat carefully .mainu mere kam te koi choc ja cake offer nahi karda. Just be mindful. Mai halanki ek dum fit aa fer v nahi khanda.
mai coke ja koi drink nahi peenda. Choclate cakes ice cream mitha kuch nahi khanda.
Baki green tea pee leya karo. Fibre jada khao. Salads jada khao. Bukhe nah rehna nahi ta hormotte hojana tusi sab ne. Fast karan naal body conservative mode ch chal jandi.eh apna brain signal bhejda ki not enough food meaning store evrything. Body sab store karan lag pendi aa.
So eat healthy and din ch 30 45 mins daily workout karna.

 
Old 06-07-2014
ΰΈ₯gǝи†.47
 
Re: Fat Burner

Weight gain

koi weight gainers kam nai karde ehda. Fat gain nu weight gain je keha janda ta junk food kha lao.
je healthy weight gain karna ta ek gal chete rakheo
testestrones -> body will grow-> which will increase muscle mass

mundeya di body je heavy workout karegi ta ohde cho natural growth hormone produce hynda jisnu testestrone kehnde aa . Ohde naal body grow kardi aa. Saal ch maximum 4.5 kg muscle pe sakda ede to wadd nahi.

mass gainer khan nal ki hona. Nale mass gainer mehnga sauda penda.
Mass gainer ch 70% carbs hunde and 20 - 25% protein te baki latram patram
mai sab khade hoye aa universal and optimum pro complex. Kuch ni hunda bas jeb hi halkia hundia.

mass gainer aap bana lao ghare. Banda din ch daal khaave 100 gm. Ohde ch 30 gms protein 70 gms carbs hunde

so roz daala bhigo ke khaya karo
soya bean ch protein hunda par jada nahi khania
dudh peeya karo
je bahuta hi hai te protein shake peeleya karo par oh vi dekh ke lena. Din ch sirf ek time jada pverload karke kidneys v fail hojandia. Excess ch daru hove ja kuch hor asar same hi aa.

 
Old 06-07-2014
Royal Singh
 
Re: Fat Burner

jus work out NO other way 2 burn fat

 
Old 06-07-2014
✰ Sparkles ✰
 
Re: Fat Burner

unydine kha lo ... fat burner , ya fir lypocid 500 ... or gmc total fat burner ... saari waste hain waise ... go off carbs - wheat ,rice and shit .. only egg whites , lean chicken and veggies .. fruits are contraband .. hv papaya , 1 kela , as many apples as u want ... nothing else .. 1 week minimum of 3 kgs.. for the rest ping me ... m myself going on a diet tomorrow .. not diet persay more like no sharaab and no carb .. lets talk soon

 
Old 06-07-2014
Jus
 
Re: Fat Burner

Running, workout karo

No need for you to go Girlie & abstain from anything or everything, just as few of the posts above want you to

Eat anything or everything you wish to, but just remember to burn equally or more than what you eat

Being fit is more important than being lean or fat. Lean or fat, just tend to stay fit!

It just depends, a fat person can be comparatively fitter than a lean guy.

P.S. Don't depend on artificial supplements, if you want to retain masculinity

 
Old 07-07-2014
ΰΈ₯gǝи†.47
 
Re: Fat Burner

Originally Posted by ✰ Sparkles ✰ View Post
unydine kha lo ... fat burner , ya fir lypocid 500 ... or gmc total fat burner ... saari waste hain waise ... go off carbs - wheat ,rice and shit .. only egg whites , lean chicken and veggies .. fruits are contraband .. hv papaya , 1 kela , as many apples as u want ... nothing else .. 1 week minimum of 3 kgs.. for the rest ping me ... m myself going on a diet tomorrow .. not diet persay more like no sharaab and no carb .. lets talk soon
I dont think banana is a good option . 100 gms of banana as around 30 gms of sugar.
naale universal animal cuts khada si mere dost ne that actually works but i dnt know if it has side effects.

Brown rice kha sakde aa they are good.


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