~Office exercises to avoid sleepiness~

Pardeep

๑۩۩๑┼●ℛŐŶ
Office Exercises to avoid Sleepiness

Office exercises to avoid sleepiness As a warm up, let's do some...Tai Chi


Follow like this to ease your Neck and Shoulder Pain



Wa..wa.. aaa


Move to the right and then to the Left



After that, Move to the left and then to the right


Just follow. Don't force yourself to do 360 degrees, 180 degreeswill do. Bend down a bit like you gonna faint. Repeat a few times till you're bored



Grab anything on your desk and smash your head hard. If you are still sleepy smash harder



After that move your feet and swing your body a bit like this. Do it like it's nobody's business and remember to smile



Move your feet and body just a bit like this....
Do it like there's no problem at all...



And now more aggressive! Don't bother about what others say



Let go off all your stress....


If your boss ask what you are doing, move your head slowly like this and tell them you're dying in the office



When your boss walked off, get your colleague to join you and move your body like this. The more the merrier ...



Still Sleepy??



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