How to Battle Loneliness after a Break Up
1. Donít indulge in self-pity Ė thatís most important. Make a conscious effort to appear confident and keep smiling. Get down to watching your favourite programmes on TV. Spend some time re-connecting with yourself and regaining parts of yourself that you may have lost or been neglecting lately.
2. Visit friends and family Ė they can be a great comfort after a breakup. Catch up with them and allow them to take care of you and keep you company when youíre feeling down.
3. Take a break and get out of town for a few days- A new environment will allow you to meet new people whom you might make friends with.
4. Pick up a new hobby- Now could be a good time to do something youíve always thought of doing. Take dance lessons. Start a blog... Before you know it, youíll forget all about that old whatís his (or her) name.