How to Battle Loneliness after a Break Up

Rajat

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1. Don’t indulge in self-pity – that’s most important. Make a conscious effort to appear confident and keep smiling. Get down to watching your favourite programmes on TV. Spend some time re-connecting with yourself and regaining parts of yourself that you may have lost or been neglecting lately.

2. Visit friends and family – they can be a great comfort after a breakup. Catch up with them and allow them to take care of you and keep you company when you’re feeling down.

3. Take a break and get out of town for a few days- A new environment will allow you to meet new people whom you might make friends with.

4. Pick up a new hobby- Now could be a good time to do something you’ve always thought of doing. Take dance lessons. Start a blog... Before you know it, you’ll forget all about that old what’s his (or her) name.
 
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