Whey Protein
- Thread starter Sourabh
- Start date
- Replies 13
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•-=»𝕎𝕒𝕣𝕣𝕚𝕠𝕣«=-•
•Speak little, do much•
Optimum Nutrition 
Number 1 and Got Award For The Year for Best Supplements 3 Times
Jihde ch Carbo te Fat Ghat aa oh Buy Kr Layo
Fat Reduce krni ta Fat Burner lao
Methyl Burn Extreme
Tested n Perfect
Nal Protein le leyo nahi ta Kamjori aa Janni
Number 1 and Got Award For The Year for Best Supplements 3 Times
Jihde ch Carbo te Fat Ghat aa oh Buy Kr Layo
Fat Reduce krni ta Fat Burner lao
Methyl Burn Extreme
Tested n Perfect
Nal Protein le leyo nahi ta Kamjori aa Janni
Sourabh
VIP
Optimum Nutrition
Number 1 and Got Award For The Year for Best Supplements 3 Times
Jihde ch Carbo te Fat Ghat aa oh Buy Kr Layo
Fat Reduce krni ta Fat Burner lao
Methyl Burn Extreme
Tested n Perfect
Nal Protein le leyo nahi ta Kamjori aa Janni
I can workout harder is it that fat burner is necessarry to lose fat??
•-=»𝕎𝕒𝕣𝕣𝕚𝕠𝕣«=-•
•Speak little, do much•
Work Hard Doesn't Matter Until Position n Angle is not Right.
Je Hard Work Sahi Tra Kro Ge
You will Get Results. But Edda Jyada Time Lagna 
Kalli Whey Protein len Nal Muscles ni Niklne
Fat Burner nal le k Muscle Ripping v hou te Building v
Fat Burner da Koi Side effect ni ga
Main aap Use keeta hoya
Bakki As you Wish
Sourabh
VIP
Work Hard Doesn't Matter Until Position n Angle is not Right.
Je Hard Work Sahi Tra Kro Ge
Kalli Whey Protein len Nal Muscles ni Niklne
Fat Burner nal le k Muscle Ripping v hou te Building v
Fat Burner da Koi Side effect ni ga
Main aap Use keeta hoya
Bakki As you Wish
Jehra tu dsya o tr ban aa
Und3rgr0und J4tt1
Prime VIP
jo v shopper drug mart ch milda sare good han
•-=»𝕎𝕒𝕣𝕣𝕚𝕠𝕣«=-•
•Speak little, do much•
ehna de side effects nhi hunde ?
•-=»𝕎𝕒𝕣𝕣𝕚𝕠𝕣«=-•
•Speak little, do much•
Sourabh
VIP
Grenade baare ki khyaal aa?BAN Ni Ga
Discontinued aa
Main b Bahro Mangwaya c
•-=»𝕎𝕒𝕣𝕣𝕚𝕠𝕣«=-•
•Speak little, do much•
ลgǝи†.47
Codename 47
Bro , you are going completely off track!
Whey protein will not help lose fat as such
To understand the working of protein you need to know the basics :
Human body needs - Protein , Fat and Carbohydrates. These basic needs can be fulfilled by the regular food diet you may consume unless you are being deprived of certain nutrients.
These needs vary depending on the individual, if you are going through physical stress in your life, you will start to consume more then required making it hard for your liver to digest hence you become fat. It's more of your eating habits that makes it worst. In very rare cases, some people has hormone imbalances that causes abnormally accumulating fat.
If you are a body builder, weight lifter, power lifter or wrestler than your body needs extra nutrients.
More fuel = Carbohydrates to keep your body full of energy
More Recovery agent = protein to recover the broken tissues
more Regulatory agent = good fat to regulate hormones,to provide cushion,provide energy.
you don't fit the above criteria, hence you should not be consuming high protein diet.
Please consult your doctor about your dieting and perform blood tests before starting any diet plans.
You may have to treat deficiencies before depriving your body of more carbohydrates or fats.
So in your to-do list add:
-Consult doctor
-Blood tests
-Work on your diet plan
-Exercise
-Sleep well..
-keep track of your weight and log of eating habits.
Goodluck
Don't waste money on things you do not need
Whey protein will not help lose fat as such
To understand the working of protein you need to know the basics :
Human body needs - Protein , Fat and Carbohydrates. These basic needs can be fulfilled by the regular food diet you may consume unless you are being deprived of certain nutrients.
These needs vary depending on the individual, if you are going through physical stress in your life, you will start to consume more then required making it hard for your liver to digest hence you become fat. It's more of your eating habits that makes it worst. In very rare cases, some people has hormone imbalances that causes abnormally accumulating fat.
If you are a body builder, weight lifter, power lifter or wrestler than your body needs extra nutrients.
More fuel = Carbohydrates to keep your body full of energy
More Recovery agent = protein to recover the broken tissues
more Regulatory agent = good fat to regulate hormones,to provide cushion,provide energy.
you don't fit the above criteria, hence you should not be consuming high protein diet.
Please consult your doctor about your dieting and perform blood tests before starting any diet plans.
You may have to treat deficiencies before depriving your body of more carbohydrates or fats.
So in your to-do list add:
-Consult doctor
-Blood tests
-Work on your diet plan
-Exercise
-Sleep well..
-keep track of your weight and log of eating habits.
Goodluck
Don't waste money on things you do not need
ลgǝи†.47
Codename 47
Says who ?
Whey protein, chose karan to pehla eh daso ki karna ki chaunde ho
Are you lactose intolerant ?
what is the purpose?
Do you need a Whey protein concentrate ? ( high fat-2-3 hour digestion time)
Do you need Whey protein isolate ? ( low fat , least lactose 20-30 mins digestion)
Do you need blend ( part concentrate and part isolate) ? ( 50:50 ratios or 70:30)
Do you need hydrolyzed Whey Protein Isolate ? (best available)
Do you know what peptides are in Optimum nutrition gold whey ?
