Top Antioxidant Rich/Low Calorie Foods

Top Antioxidant Rich/Low Calorie Foods

Dark Leafy Greens: Kale, Watercress, Bok Choy, Collards, Spinach, Arugala, Romaine
Cruciferous Vegetables: Brussles Sprouts, Broccoli, Cauliflower, Cabbage

Colorful Fruits: Blackberries, Raspberries, Blueberries, Apples, Strawberries, Oranges, Cantaloupe, Grapes, Cherries, Lemons, Limes, Grapefruit.

Black Beans (All Beans in General)

Red Peppers & Spicy Peppers

Mushrooms

Carrots

Asparagus

Tomatoes

Onions

Cucumber

Green Tea & Coffee

tfs....