Lean Cuisine Diet

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Old 10-Oct-2009
Lean Cuisine Diet

Lean Cuisine, established in the year 1981, is a brand of frozen, but healthy entrees and dinners meant for those who want to lose weight, but suffer from a lack of time to indulge in exercise or plan special, low-fat meals. Sold in the United States, Canada, and Australia, by Nestlé, it offers pre-made meals that can help you control your portions, eat foods lower in fat and reduce your caloric intake. At present, its range includes traditional dinners, ethnic dishes, pizzas, whole grain Spa Cuisine entreés, and panini.

Lean Cuisine Diet Plan:

When it comes to breakfast, Lean Cuisine diet suffers from its absence. It does not offer a breakfast entrée. So, if you are planning to adopt this diet, it will be your own responsibility to dish up a healthy, low fat meal. Some of the best choices for you are low-fat yogurt with an apple or orange, a cup of oatmeal with low-fat sweetener and even a high-fiber, low-sugar cereal with skim milk and strawberries.

When it comes to lunch, you couldn’t have asked for more from the Lean Cuisine diet. There are so many options that you would hardly feel bored following the diet. The best part is that all the options are healthy and low-fat. For instance, you can have Chicken with Almonds (250 calories, 4g fat), Beef Portobello (220 calories, 6g fat) or even Deluxe French Bread Pizza (340 calories, 10g fat).

Lean Cuisine offers six different types of meals, of which one category is specifically meant for dinner, termed as ‘Dinner Selects’. The options range from Grilled Chicken & Penne Pasta (330 calories, 4.5g fat) and Jumbo Rigatoni with Meatballs (390 calories, 8g fat) to Lemon Garlic Shrimp (350 calories, 7g fat) and Steak Tips Dijon (280 calories, 7g fat).

Six Types Of Meals
Lean Cuisine Diet offers you six different types of meals, all of which come with a main course, a side of vegetables and rice or potatoes. Here, we have given a limited list of dishes under each type of meal.

Café Classics
  • Bow Tie Pasta & Chicken
  • Chicken a L’Orange
  • Chicken and Vegetables
  • Chicken Carbonara
  • Chicken with Almonds
  • Garlic Beef & Broccoli
  • Glazed Chicken
  • Grilled Chicken with Teriyaki Glaze
  • Honey Dijon Grilled Chicken
  • Shrimp and Angel Hair Pasta
  • Steak Tips Portabello
  • Sweet & Sour Chicken
  • Thai-Style Chicken
  • Three Cheese Chicken
  • Chicken Fried Rice Bowl
  • Chicken Teriyaki Bowl
  • Creamy Basil Chicken Bowl
  • Grilled Chicken Caesar Bowl
  • Teriyaki Steak Bowl
  • Three Cheese Stuffed Rigatoni Bowl
Casual Eating
  • Cheese French Bread Pizza
  • Deluxe French Bread Pizza
  • Deluxe Pizza
  • Four Cheese Pizza
  • Margherita Pizza
  • Pepperoni French Bread Pizza
  • Pepperoni Pizza
  • Roasted Vegetable Pizza
  • Spinach & Mushroom Pizza
  • Three Meat Pizza
  • BBQ Recipe Chicken Pizza
  • Mushroom Pizza
  • Roasted Garlic Chicken Pizza
  • Chicken Tuscan Panini
  • Chicken, Spinach & Mushrooms Panini
Comfort Classics
  • Baked Chicken Florentine
  • Beef Peppercorn
  • Beef Pot Roast
  • Cheese Lasagna with Chicken Breast Scallopini
  • Meatloaf with Gravy & Whipped Potatoes
  • Oven Roasted Beef
  • Roasted Turkey and Vegetables
  • Salisbury Steak with Mac & Cheese
  • Southern Beef Tips
Dinner Selects
  • Grilled Chicken and Penne Pasta
  • Salisbury Steak
  • Balsamic Glazed Chicken
  • Chicken Fettuccini
  • Chicken Florentine
  • Chicken Portabello
  • Chicken Tuscan
  • Grilled Chicken & Penne Pasta
  • Jumbo Rigatoni with Meatballs
  • Lemon Garlic Shrimp
  • Steak Tips Dijon
One-dish Favorites
  • Alfredo Pasta with Chicken & Broccoli
  • Angel Hair Pasta Marinara
  • Asian Style Pot Stickers
  • Cheese Lasagna Florentine Bake
  • Cheese Ravioli
  • Chicken Chow Mein
  • Chicken Enchilada
  • Chicken Fettuccini
  • Chicken Florentine Lasagna
  • Classic Five Cheese Lasagna
  • Deluxe Cheddar Potato
  • Fettuccini Alfredo
  • Four Cheese Cannelloni
  • Lasagna with Meat Sauce
  • Macaroni and Beef
  • Macaroni and Cheese
  • Penne Pasta with Tomato Basil Sauce
  • Roasted Chicken with Lemon Pepper Fettuccini
  • Roasted Potatoes with Broccoli & Cheddar Cheese Sauce
  • Santa Fe Style Rice & Beans
  • Spaghetti with Meat Sauce
  • Spaghetti with Meatballs
  • Stuffed Cabbage
  • Swedish Meatballs
  • Chicken Teriyaki Stir Fry
  • Three Bean Chili
Spa Cuisine Classics
  • Chicken Mediterranean
  • Chicken Pecan
  • Ginger Garlic Stir Fry with Chicken
  • Grilled Chicken Primavera
  • Hunan Stir Fry with Beef
  • Lemon Chicken
  • Lemongrass Chicken
  • Oven Roasted Beef Burgundy
  • Pork Stir Fry
  • Rosemary Chicken
  • Sesame Stir Fry with Chicken
  • Salmon with Basil
  • Salmon with Lemon Dill Sauce

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