Health Benefits of Figs or Anjeer.



Health Benefits of Figs or Anjeer.
1.Prevent constipation
2.Weight loss.
3.Lower cholesterol.
4.Prevent coronary heart disease.
5.Prevent colon cancer.
6.Protection against post-menopausal breast cancer.
7.Good for diabetic patients.
8.Prevention of hypertension.
9.Sexual weakness.
10.Strengthens bones
11.Prevent macular degeneration
12.Relief for throat.
13.Relief for Earache.
Precaution: Taking too much fig can cause diarrhea. Dried figs are high in sugar and might cause tooth decay
 
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