Fruits Low In Acid

Lily

B.R
Staff member
The pH of human blood should be alkaline in nature and not acidic. An acidic pH is the result of an acid forming diet, along with emotional stress, toxic overload, and/or immune reactions. The body compensates this acidic pH with alkaline foods i.e. the foods that are low in acid. However, if the consumption of low acid foods is not enough, it will lead to a build up of acids in the cells. This can, in turn, cause decrease in body's ability to absorb nutrients, low energy production in cells, inhibited ability to detoxify heavy metals, thriving of tumor cells, susceptibility to fatigue and illness, and so on. In other words, we should consume a diet that has a proper balance of acid and alkaline foods. In case you are wondering which foods are low in acid, we have provided the answer below. Read on and get the list of fruits low in acid.

Fruits Low in Acid

  • Apple
  • Apricot
  • Avocado
  • Banana
  • Berries
  • Blackberries
  • Cantaloupe
  • Cherries, sour
  • Coconut, fresh
  • Currants
  • Dates, dried
  • Figs, dried
  • Grapes
  • Grapefruit
  • Honeydew Melon
  • Kiwi
  • Lemon
  • Lime
  • Mango
  • Muskmelons
  • Nectarine
  • Orange
  • Papaya
  • Peach
  • Pear
  • Pineapple
  • Plum
  • Raisins
  • Raspberries
  • Rhubarb
  • Strawberries
  • Tangerine
  • Tomato
  • Tropical Fruits
  • Umeboshi Plums
  • Watermelon
 
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