Benefits Of Carrots
Carrots are chock full of vitamin A, and vitamin K, are great for you and are low in calories.
*Eating carrots are great for your eye health preventing cataracts and improving your night vision.
*Drink some carrot juice to help treat headaches.
*Great for your heart - preventing strokes, heart attacks, heart disease and cardiovascular diseases and cancer
*Helps treat conjunctivitis (pink eye).
*Help rid warts.
*A carrot a day will give you great skin and healthy hair.
*Carrots are great for your bones ultimately preventing osteoporosis and other bone diseases.
*Helps soothe and treat sunburns and minor burns.
*If you want to quit smoking start munching on carrots during the day.
*Carrots help prevent and protect you against food poisoning.
*If you are a smoker or are continuously around smoke - eat carrots daily to prevent emphysema.
*Great antioxidant and anti-aging food - helping slow down the wrinkle process and muscular degeneration which in essence prevents blindness when you get older.
*Helps treat asthma and respiratory problems.
*Helps keep blood pressure levels healthy.
*Helps lower cholesterol levels.
*Helps treat angina.
*Helps cleanse and detoxify your body.
*Help prevent anaphylaxis attacks.
*Helps treat liver problems.
*A carrot a day will keep the lung cancer away by 50%.
*Helps digestive problems such as ulcers or colic.
*Help maintain a healthy blood sugar level.
*Helps boost your immune system - aid against colds and fluids.