7 Simple Cures For Bad Breath:

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Old 21-Jun-2012
7 Simple Cures For Bad Breath:

It happens to the best of us, the dreaded Bad Breath Blues when there’s no mint in sight and you’re not at home to do a quick brushing of the teeth. Maybe you had a tasty garlic dish for lunch or your mouth tastes funky after all that coffee you drank…whatever the reason, you want a quick fix.
You can remedy the problem with these simple, all-natural ingredients.
  • Anise seeds: Chew a couple after your meal, helps with digestion too.
  • Cardamom: Chew a couple seeds to freshen your mouth.
  • Cinnamon sticks: Break off a small chunk and chew, helps kill the bacteria in your mouth and freshen things up.
  • Cloves: All you need is one! Has antibacterial properties that help get the job done.
  • Dill seeds: Chewing on a few of these will help mask the odor.
  • Fennel seeds: Pop a couple in your mouth and chew.
  • Parsley: (chew well) There’s a reason why many restaurants add a sprig of fresh parsley for garnish .
Lemon: In a pinch and you don’t have any of the items listed above? Squeeze fresh lemon juice into a glass of water and sip, this will help freshen your breath. If you’re dining out, request ice water with lemon wedges and sip after your meal.
Tip: Be prepared! If you work for a company that doesn’t allow chewing gum, or you don’t want to find yourself caught again without mints to save the day…several of the items above can be kept in a small sealed packet that will fit in your wallet (the spices will last for at least a year and a little goes a long way).

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