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| Vegetable tagine ![]() Prep time: 20 mins Cooking time: 30 mins 4(serves) INGREDIENTS 30ml olive oil 120g red onions, chopped 10g garlic, chopped 10g almonds, peeled 3g cinnamon powder 3g cumin powder 3g coriander powder 2g cardamom 1g paprika powder 2g bay leaves 500g potatoes, cubed 150g aubergine, cubed 200g carrots, cubed 120g green bell peppers, cubed 120g red bell peppers, cubed 150g tomatoes, chopped 200g tomato purée 500g vegetable stock PREPARATION 1. Heat oil in a large saucepan and stir-fry onions over high heat for 2-3 minutes or until they begin to soften and change colour. 2. Add garlic and cook for a few more seconds. Add almonds and sauté for a minute. 3. Turn down heat. Add all spices, bay leaves, all vegetables and tomatoes and tomato purée. Pour in vegetable stock and cook for 25 minutes on a low heat, covered, until all vegetables are fully cooked. Serve with Arabic bread or couscous |
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