Tomato Cucumber Salad
Simple and refreshing, this tomato cucumber salad is a great picnic salad or accompaniment to grilled lean meat, fish or chicken.
INGREDIENTS:
Slice tomatoes and cucumber thinly and place in a medium bowl. Combine vinegar, oil and sugar. Drizzle over sliced tomatoes and cucumber. Toss, then sprinkle with chopped basil. Refrigerate or serve at room temperature. Serves 4 Per Serving: Calories 58, Calories from Fat 14, Total Fat 1.6g (sat 0.3g), Cholesterol 0mg, Sodium 12mg, Carbohydrate 9.4g, Fiber 1.9g, Protein 1.6g
Simple and refreshing, this tomato cucumber salad is a great picnic salad or accompaniment to grilled lean meat, fish or chicken.
INGREDIENTS:
- 4 ripe tomatoes
- 1 medium cucumber
- 2 tbsp balsamic vinegar
- 1 tsp extra-virgin olive oil
- 1/4 tsp sugar
- 2 tsp chopped fresh basil
- Freshly ground black pepper to taste
Slice tomatoes and cucumber thinly and place in a medium bowl. Combine vinegar, oil and sugar. Drizzle over sliced tomatoes and cucumber. Toss, then sprinkle with chopped basil. Refrigerate or serve at room temperature. Serves 4 Per Serving: Calories 58, Calories from Fat 14, Total Fat 1.6g (sat 0.3g), Cholesterol 0mg, Sodium 12mg, Carbohydrate 9.4g, Fiber 1.9g, Protein 1.6g
