Recipe Grilled tenderloin

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Serves 4
Prep time:
20 mins
Cooking time: 20 mins

INGREDIENTS

  • 800g beef tenderloin, tied with butcher’s twine
  • salt and black pepper, to taste
  • 60ml olive oil
  • 20g butter
  • 150g button mushrooms, sliced
  • 3g brown sugar
  • 15ml balsamic vinegar
  • 2g each thyme, chopped and carrots, for garnishing
  • 60g mixed Asian lettuce (plus extra for garnishing)



PREPARATION
1. Preheat the oven to 200°C. Season beef with salt and pepper and marinate in 20ml olive oil for 10 mins. Then, sear meat in a hot pan for 3 to 4 mins on each side, transfer to a roasting tray and cook in the oven for 6 to 7 mins.

2. In the same pan add the butter and then sauté mushrooms until tender. Season well and set aside.

3. Add brown sugar to the pan, followed by vinegar and simmer for 2 mins. Turn the heat off and strain through a fine sieve. Let the mixture cool, then transfer it to a bowl. Add the remaining olive oil and thyme and whisk until combined. Add lettuce and toss well.

4. Place the tenderloin on a plate and put mushrooms on the side, garnish with lettuce and carrots. Serve with salad.

 
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